Digital Minimalism

Digital Minimalism - Day -n

I reached some sort of a breaking point with my phone last night. Again. I do this every now and then, become aware that I’ve “re-addicted” myself to my device(s) and am once again doomscrolling through endless mind-numbing crap to try and distract me from whatever is plaguing my mind at the time, be it things I should be doing, work, time with the kids who won’t stop shouting at their own devices or just good old plain boredom.

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